preloader

Sesame seed

img img

Sesame seed


Common NameSesame Seed
Scientific NameSesamum indicum
Seed Size1 to 2 mm in diameter
Seed ShapeOval to round
Seed ColorWhite, beige, light brown, dark brown, black
Oil Content45-60% oil by weight
Nutritional ValueHigh in protein, fiber, calcium, magnesium, and iron
Culinary UsesUsed in baking, cooking, and as toppings
Oil UsesUsed for cooking oil, salad dressings, and cosmetics
Shelf Life6 months to 1 year when stored properly
Health BenefitsAntioxidant properties, heart health, and skin benefits